Follow us on:


Wellness Tip

Even though everyday anxiety is normal, you don't want it to dominate your life. There are many techniques to decrease everyday anxiety, including getting rid of negative thoughts, exercise, deep breathing and systematic muscle relaxation. Even getting on a healthier diet and exercise routine can reduce anxiety.CHILL Wellness Education Page: Coping with Everyday Anxiety

Sneak Peak

Transform Your Life

Get Involved! Like us to see all out events!


"Frostburg2Go puts a variety of helpful campus information and resources news, events, contacts, courses, a campus map, Bobcat Express all within reach, from wherever you are"

QR Code

Scan this QR code using your mobile device to learn more about Frostburg2Go or visit frostburg.edu/computing/mobile