FSU Office of Student Support Services - Frostburg State University

Time Management Worksheet

Time Management: There Aren't Enough Hours in a Day!

Where Does Your Time Go?

8 hours of sleep each night x 7:		56
½ hour personal care each day x 7:		3.5
2 hours to eat each day x 7:		14
Hours spent in classes/labs each week:		____
2 hours study x ____ (class hours):		____
Hours spent at work and/or meetings:		____

TOTAL:		____

Subtract above total from 168 to get the number of extra hours you have each week to spend as you like!