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CAPS Group Counseling Interest Form

What is Group Counseling?

In addition to individual therapy, CAPS also offers group therapy which is sometimes more effective for certain issues. Group sessions are facilitated by one or two therapists and provide an opportunity to meet with other students who share similar challenges. The encouragement and support offered by others in a group can instill a sense of hope, optimism, and belonging. Members feel less isolated and alone and are provided with opportunities to learn that they can help others by sharing their experiences. In this process, group members learn about interpersonal relationships and acquire social and communication skills.

As with individual therapy, confidentiality is maintained about everything that is discussed in the group and emphasize that all group members do the same. For those interested in joining a group, please call CAPS at 301-687-4234 or complete and submit the interest form below.

We ask that you commit to at least 6 sessions to see how effective it can be for you. Potential group members need to schedule a 30 minute session with the group leader to get more information and answer a few questions to ensure the group is a good fit.

All groups will meet weekly and last approximately 90 minutes. Group size is generally between 6-8 students. Times and dates for each group will depend on the common times that fit for all interested members.

Thank you for taking the time to let us know your interest in group therapy.

What groups are offered at CAPS?
(please check any you may be interested in joining)

Dealing with Depression and Anxiety Group
This group will help students reduce depression and anxiety through the use of relaxation techniques, guided imagery and reframing thoughts.

Facilitator: Mr. Pat Deasy
   
Grief and Loss Group
This group is for students who have experienced the loss of a significant individual in their lives. The group will focus on issues related to grief and the healing process and allow members to share their personal experience with grief and loss.

Facilitator: Mr. Pat Deasy
   
Relationship Group
This group will focus on students that are struggling with relationship concerns. These concerns may include (but are not limited to) the following topics: long-distance relationships, beginning or ending relationships, jealousy issues, and conflict resolution.

Facilitators: Dr. Jay Coughlin and Dr. Patricia Robison
   
Eating Awareness Support Group
This will be a supportive and educational group that will explore students’ beliefs and feelings about food, weight, and body image.

Facilitator: Dr. Patricia Robison
   
Alcohol Users Group
This six session group will help students learn ways to reduce or stop their use of alcohol. The participants will assess their use, explore their personal history, discuss the effects of alcohol, and develop strategies to change their behavior.

Facilitator: Dr. Spencer Deakin
   

Quitting Marijuana Group
This six week group will help the student end their marijuana use. Participants will assess their use, its impact, and learn behavioral means to stop using.

Facilitator: Dr. Spencer Deakin

   

Other Group

If you have a suggestion for a group that is not listed, please list it here:

   
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