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FSU Tag Line
 

Adult Activities
 

  • Water Aerobics

    Tuesday & Thursday 6:40 - 7:30pm, FSU Pool
    Session #1 - September 9 - October 9
    Session #2 - October 14 - November 13

    Instructor: Kristi Devore

    Cost Per Session:
         
    Tuesday only -  $25.00
          Thursday only - $25.00
          Tuesday & Thursday - $40.00

    Both sessions:
                               $70.00
  • Aerobics

    Cost: $50.00

    Monday - Thursday, PE Room 168
    September 15 - December 11
    (No class November 24 - 27)

    Classes are held: Monday - Thursday, PE Room 168 (See table below)

    No refunds are given for aerobic classes not held when FSU or the PE Center are closed due to unforeseen circumstances.
Monday
Tuesday
Wednesday
Thursday

7:00 - 8:00 p.m.

TBA

 

7:00 - 8:00 p.m.
 
TBA
 
7:00 - 8:00 p.m.
 
TBA
 

7:00 - 8:00 p.m.

TBA

 
 
 
 
  • Move It & Lose It

    Cost: $40.00 per session

    Wednesday, PE Room 106
    Session #1 - September 10 - October 15
    Session #2 - October 22- November 19 & December 3
    Registration deadline: The Monday prior to the start of each session.

    Instructor: Nicole Frost

    Need to exercise but want it to be fun? With Move It or Lose It! you will dance to popular music and
    lose weight at the same time. Bring your friends and make it a night out to move and lose!
    Basic dance movements will be taught and the students will follow along with the teacher to popular
    upbeat music for a fun way to get in shape.


    Please wear comfortable clothing that allows you to move easily. Barefoot, socks and non-street shoes are all acceptable.
     
  • FSUM - Frostburg State University Masters Swimming

    Cost: $50.00 per session

    FSU Pool, Cordts PE Center
    Session #1 - September 2- October 3
    Session #2 - October 6 - November 7
    Session #3 - November 10 - December 12

    Practice/Workout Schedule
    Monday - 5:50 - 6:50am
    Tuesday - 8:30-9:30pm
    Wednesday - 5:50 - 6:50am
    Thursday - 8:30 - 9:30am
    Friday - 5:50 - 6:50am


    Payment entitles particpants to participate in any and all of the five workouts per week during the enrolled session.

    It is Strongly Encouraged that all FSU Masters swimmers register as members of United States Masters Swimming so that they will be eligible to compete in masters competitions throughout the year.  http://www.usms.org/reg

    REGISTRATION DEADLINE IS THE FIRST MONDAY OF EACH SESSION.

    Minimum number of participants needed: 6
    Participants: Age 18 and up

    Please come in swimming attire and bring a swim cap and goggles if desired.

    Instructors: Justin Anderson, James Martin, and FSU Varsity Swimmers

    FOR MORE INFORMATION AND REGISTRATION CONTACT JUSTIN ANDERSON, 301-687-3135 OR jaanderson@frostburg.edu.

 

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