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Adult Activities


  • Aqua Classes

    Aqua Fitness
    Tuesdays, 5:30 - 6:20pm, FSU Pool
    February 7 - May 1
    (No class March 12, 19 & April 3)
    Cost: $45.00
    50 minute aqua workout lead by instructor Kristi Devore.

    Get Fit
    Thursdays, 5:30 - 6:20pm, FSU Pool
    February 9 - May 3
    (No class March 14, 21 & April 5)
    Cost: $15.00
    50 minutes of pool time available to those participating in Aqua Fitness. No organized instruction. A lifeguard will be present. Water weights, noodles and kickboards will be available for use.


    No refunds are given for classes not held when FSU or the PE Center are closed due to unforeseen circumstances.

  • Aerobics
    Cost: $50.00

    Monday - Thursday, PE Room 168
    February 6 - May 3
    (No class March 12, March 19 - 22)

    Classes are held: Monday - Thursday, PE Room 165 (See table below)

    No refunds are given for aerobic classes not held when FSU or the PE Center are closed due to unforeseen circumstances.

     
    Monday
    Tuesday
    Wednesday
    Thursday
     

    7:00 8:00 p.m.
    Zumba
    (Kristi Devore)

     

    7:00 - 8:30 p.m.
    Step Combo (Eve Schott)
    7:00 - 8:00 p.m.
    Cardio Combo (Kristi Devore)

    7:00 - 8:30 p.m.

    Zumba/Toning (Eve Schott)

    Participants need 3 or 5 lb. weights for this class.
    Intervals, cardio and weight training followed by ab workout. Need 5 lb. weights
    60 Minutes of Zumba followed by 30 minutes of toning. (Need 3 or 5 lb. weights for this class.

 

     

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