Download our app in the AppStore now!

Download our app in the Play Store now!

View the Mobile Web Version of our app here!

You're seeing this message because you're using an older version of Internet Explorer that is unsupported on our website. Please use these links to upgrade to a modern web browser that fully supports our website and protects your computer from security risks.

Hide this message

FSU Tag Line
 

 

Bookmark and Share

FSU Activities for Life Center to Offer Yoga Fitness Class
02/03/2006

The Activities for Life Center at Frostburg State University will offer a Yoga Fitness class on Thursdays, Feb. 9 to May 4, from 5 to 5:45 p.m. in the Cordts Physical Education Center Room 170. (There will be no class March 23.)

Yoga-fit can help the mind and body feel stronger and less stressed. It’s a form of meditation that uses physical exercises and breathing techniques to develop awareness, stability and better health. Anyone can participate in yoga fitness. Each person works according to an individual body's limits.

A minimum of eight students is required to have the class. Jo Mason will instruct. Participants must supply their own mats.

For more information and registration contact Amy Nazelrod, Center Coordinator at (301) 687-7934.

FSU is committed to making all of its programs, services and activities accessible to persons with disabilities. To request accommodations through the ADA Compliance Office, call (301) 687-4102, TDD (301) 687-7955.

For further information on this release, contact:

Office of News and Media Services
Frostburg State University
101 Braddock Road
Frostburg, MD  21532-2303

Telephone: 301-687-3171
Fax: 301-687-7589
E-mail: news@frostburg.edu