Frostburg State University's Activities for Life Center will offer a yoga class Tuesdays and Thursdays from Jan. 8 to 31. The class will be from 4:15 to 4:45 p.m. in Room 110-1 of the Cordts Physical Education Center.
The cost is $15. Participants must supply their own mats for this class.
Jo Mason will instruct. The class will focus on flexibility, strength and stress release of the body. It incorporates a full range of motion and static stretching for enhanced flexibility.
For information and registration, call Center Coordinator Amy Nazelrod at (301) 687-7934.
FSU is committed to making all of its programs, services and activities accessible to persons with disabilities. To request accommodations through the ADA Compliance Office, call (301) 687-4102, TDD (301) 687-7955.
For further information on this release, contact:
Office of News and Media Services
Frostburg State University
101 Braddock Road
Frostburg, MD 21532-2303