Frostburg State University’s Activities for Life will offer a water aerobics class on Tuesdays and Thursdays, Nov.17 and 19 and Dec. 1 through 17, from 6 to 6:50 p.m. in the Cordts Physical Education Center Pool. There will be no classes during Thanksgiving week.
Participants may register for either the Tuesday or Thursday class, or both nights for a discounted price. The class is designed for those who want to increase cardiovascular fitness, flexibility and body strength. Water aerobics creates good muscle balance and is the perfect activity for people with painful joints or other movement limitations.
For more information, contact Amy Nazelrod, AFL coordinator, at 301-687-7934 or firstname.lastname@example.org
FSU is committed to making all of its programs, services and activities accessible to persons with disabilities. To request accommodations through the ADA Compliance Office, call 301-687-4102 or use a Voice Relay Operator at 1-800-735-2258.
For further information on this release, contact:
Office of News and Media Services
Frostburg State University
101 Braddock Road
Frostburg, MD 21532-2303