The City of Frostburg Department of Parks and Recreation, in conjunction with Frostburg State University Activities for Life, will offer an intermediate Stott Pilates class on Tuesdays and Thursdays from April 1 to May 1 from 5 p.m. until 6 p.m. at the Frostburg Community Center, 27 S. Water St., Frostburg.
The class is not suitable for beginners.
Stott Pilates safely delivers optimal strength, flexibility and endurance; it improves core strength and balances the muscles around the joints, improving the way your body functions.
The class will be instructed by Stott-Certified Instructor Susan Manger. All participants must provide their own Pilates mat.
The registration deadline is March 27. Class size is limited. You may download a registration form at http://www.frostburg.edu/events/afl/regform.htm. For more information contact Amy Nazelrod at 301-687-7934 or e-mail firstname.lastname@example.org.
FSU is committed to making all of its programs, services and activities accessible to persons with disabilities. To request accommodations through the ADA Compliance Office, call 301-687-4102 or use a Voice Relay Operator at 1-800-735-2258.