Frostburg State University’s Activities for Life will be offering water aerobics on Tuesdays and Thursdays, April 21 to May 14, from 6 p.m. to 6:50 p.m., at the FSU pool in the Cordts PE Center. Participants may register for the Tuesday or Thursday class or both nights for a discounted price.
The class is geared towards those who want to increase cardiovascular fitness, flexibility and body strength. It is the best activity for those with painful joints or other movement limitations. Water aerobics creates good muscle balance and makes the muscles limber and strong.
For information and registration, call AFL Coordinator Amy Nazelrod at 301-687-7934.
FSU is committed to making all of its programs, services and activities accessible to persons with disabilities. To request accommodations through the ADA Compliance Office, call 301-687-4102 or use a Voice Relay Operator at 1-800-735-2258.