Activities for Life at Frostburg State University will offer aerobics classes Mondays through Thursdays, Sept. 14 through Dec. 10. There will be no classes Nov. 23 to Nov. 26.
The following classes will be held in Cordts PE Center Room 168: Mondays, 7 to 8:30 p.m., Step Combo, Eve Schott, instructor; Tuesdays, 7 to 8 p.m., Cardio Combo, Kristi Devore, instructor; Wednesdays, 7 to 8:30 p.m., Step Combo, Eve Schott, instructor; Thursdays, 7 to 8 p.m., Body Sculpting, Lisa Bohrer, instructor. Benefits of the classes include intense aerobic activity, weight training and ab workouts, along with toning and strength training.
After paying a small one-time semester fee, participants will be able to take part in all of the above-mentioned classes. Participants will need 3- or 5-pound weights. For more information and registration, contact Amy Nazelrod, coordinator, at 301-687-7934 or email@example.com.
FSU is committed to making all of its programs, services and activities accessible to persons with disabilities. To request accommodations through the ADA Compliance Office, call 301-687-4102 or use a Voice Relay Operator at 1-800-735-2258.