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FSU Activities for Life Center Offers Water Aerobics

The Frostburg State University Activities for Life Center will offer Water Aerobics on Tuesdays and Thursdays from Feb. 7 to March 9, from 6 to 6:50 p.m., at the FSU pool in the Cordts Physical Education Center. Participants may register for Tuesday or Thursday class, or both nights for a discounted price.

This class is geared towards those who want to increase cardiovascular fitness, flexibility and body strength. It is the perfect activity for those with painful joints or other movement limitations. Water Aerobics creates good muscle balance, making the muscles limber and strong.

Instructor for the class is Jo Mason. A minimum of eight participants is needed in order to have the class.

For more information and registration call Center Coordinator Amy Nazelrod at (301) 687-7934.

FSU is committed to making all of its programs, services and activities accessible to persons with disabilities. To request accommodations through the ADA Compliance Office, call (301) 687-4102, TDD (301) 687-7955.

For further information on this release, contact:

Office of News and Media Services
Frostburg State University
101 Braddock Road
Frostburg, MD  21532-2303

Telephone: 301-687-3171
Fax: 301-687-7589