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FSU Activities for Life Will Offer “Move It and Lose It” Dance Classes
01/06/2017

Activities for Life at Frostburg State University will offer two sessions of “Move It and Lose It” classes for ages 16 and older on Wednesdays from 5:15 to 6 p.m. in the Dance Studio (room 106) of the Cordts Physical Education Center. Session one will be held from Feb. 8 through March 15, with session two following from March 29 through May 3.

“Move It and Lose It” allows participants to exercise, lose weight and still have fun by dancing to popular music. Basic dance movements will be taught, and students will follow along with the teacher to popular upbeat music for a fun way to get in shape. Participants are urged to wear comfortable clothing that allows for easy movement. Bare feet, socks and non-street shoes are all acceptable. Nicole Frost will be the instructor.

The registration and payment deadline is Monday, Feb. 6, for session one and Monday, March 27, for session two. A minimum of six students is needed for each class.

For more information and registration, contact Amy Nazelrod, AFL coordinator, at 301-687-7934 or anazelrod@frostburg.edu.

FSU is committed to making all of its programs, services and activities accessible to persons with disabilities. To request accommodations through the ADA Compliance Office, call 301-687-4102 or use a Voice Relay Operator at 1-800-735-2258.

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For further information on this release, contact:

Office of News and Media Services
Frostburg State University
101 Braddock Road
Frostburg, MD  21532-2303

Telephone: 301-687-3171
Fax: 301-687-7589
E-mail: news@frostburg.edu