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FSU's Activities for Life Center Offers Modified Yoga

Frostburg State University's Activities for Life Center will offer a yoga class Tuesdays and Thursdays from Jan. 8 to 31. The class will be from 4:15 to 4:45 p.m. in Room 110-1 of the Cordts Physical Education Center.

The cost is $15. Participants must supply their own mats for this class.

Jo Mason will instruct. The class will focus on flexibility, strength and stress release of the body. It incorporates a full range of motion and static stretching for enhanced flexibility.

For information and registration, call Center Coordinator Amy Nazelrod at (301) 687-7934.

FSU is committed to making all of its programs, services and activities accessible to persons with disabilities. To request accommodations through the ADA Compliance Office, call (301) 687-4102, TDD (301) 687-7955.

For further information on this release, contact:

Office of News and Media Services
Frostburg State University
101 Braddock Road
Frostburg, MD  21532-2303

Telephone: 301-687-3171
Fax: 301-687-7589