Oct 21: Weekly Update from President Nowaczyk

Oct 21, 2020 5:00 PM

We have reached week 10 of the semester. Our testing has shown an increase in positivity numbers, as has the local region. This matches what public health officials have been predicting with the onset of cooler weather and more time spent indoors. So I will remind everyone of the need to be especially vigilant in the coming weeks and months as we continue to battle this pandemic.
Health reminders: Remember these key important guidelines:
Wear a mask — and wear it properly; social distance yourself in all situations on and off campus; and wash/sanitize your hands frequently.
Some related reminders:
  • Masks are required upon entering and while riding the Allegany Transit bus and the SGA Loop bus.
  • Masks are required at Chesapeake at all times except when seated and eating.
  • It is important to wear masks anytime you are around someone who does not live in your household, even in small groups. Health officials have traced social gatherings, even small ones, to a growing number of COVID-19 case clusters.
  • To be effective, the mask must cover the nose and mouth.
  • It is also essential to check in on the monitoring app EVERY day you work or take classes at the FSU COVID Check-In Portal. 
  • This time of year, you may begin to experience symptoms from a number of other issues as well, seasonal allergies, flu and colds. Here is a useful link to CDC guidance on symptoms as well as a Self-Checker that walks you through symptoms.   

Flu Shots: The Brady Health Center offers flu shots by appointment every weekday from 9 a.m. to 4 p.m. for $20. Most pharmacies and urgent care clinics offer flu shots as well, charged to insurance with no co-pay.   

Mental Health Resources: We also need to care for our mental health, as we are all feeling added stress and anxiety. I have reminded students about Counseling and Psychological Services (CAPS), which is fully staffed to provide services for students. This includes a Friday virtual support group.  

I encourage employees to review the wellness resources for the State of Maryland employees. The page includes some specific resources about emotional well-being (at lower left) and a list of available webinars, along with specifics based on your insurance provider.