Adult Activities

Water Aerobics

Instructor: Diana Emerick

Tuesday & Thursday from 6:40 - 7:30pm, FSU Pool

Session #2 : October 10 - November 16
(No class October 17 & October 19)

Session Fee: $50 (10 classes)
Fee to addend 1/2 of session: $25 (5 classes)


Contact the AFL Office to register, 301-687-7934.

 

YOGA

Instructor: Heather Mullenix

Tuesdays, 6:30 - 7:30pm, Cordts PE Center Room 168

Session #1: September 19 - October 24

 

Session Fee: $50 

Come join us for a gentle, slow-flow yoga class designed to decrease stress and anxiety. We will combine flowing postures with breath and meditation. Great for beginners!


PARTICIPANTS MUST PROVIDE THEIR OWN MAT.

Contact the AFL Office to register, 301-687-7934.

 

Activities for Life
Cordts PE Center
Room 177
101 Braddock Road
Frostburg, MD 21532
301.687.7934
Fax: 301.687.4780

Amy Nazelrod
Program Coordinator
anazelrod@frostburg.edu


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